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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
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Description
Book: Indigenous Home Cooking by Indigenous Food Lab in Collaboration with Valerie SegrestCooking and eating are at the core of maintaining good health. With so many options available in supermarkets, buying groceries that contribute to your health and well being can be daunting and overwhelming. This book supports you by presenting a culturally relevant nutrition guide, as well as an overview of foods that originate from Turtle Island and are available in your local grocery stores and online marketplaces. Savor these recipes that support
“Cooking and eating are at the core of maintaining good health. With so many options available in supermarkets, buying groceries that contribute to your health and well-being can be daunting and overwhelming. This book supports you by presenting a culturally relevant nutrition guide, as well as an overview of foods that originate from Turtle Island and are available in your local grocery stores and online marketplaces. Savor these recipes that support an approach to menu planning inspired by the first foods.”
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